Passing on the Move

The "Control and Passing on the Move" drill for women's lacrosse improves pass reception and accuracy while players maintain constant movement. It helps familiarize with fast-paced passing situations and ball control in a dynamic team environment.

Sign up to read this post
Join Now
Previous
Previous

Evading Defenders and Cone Touch Drill

Next
Next

Cone Tunnel 1v1 – Improve Dodging and Defensive Skills