Ensuring a Legal Lacrosse Pocket: A Detailed Guide for Boys’ High School

In boys’ high school lacrosse, a legal pocket must follow strict rules regarding depth and dimensions. The ball should release easily during a stick check, and the pocket’s shooting strings must be within four inches from the top of the head. Stick checks can occur at various times: before the game, during timeouts, or after goals, ensuring players maintain legal equipment throughout play. These checks help prevent any unfair advantages and ensure consistency in gameplay.