Carry & fill man up scheme out of a 3-3 set
3-3 set, Man up Joseph Juter 3-3 set, Man up Joseph Juter

Carry & fill man up scheme out of a 3-3 set

The most common man up formation is the "3-3" where three middies play high and three attackmen play low. If you are a fan of the dodge and fill philosophy this carry and fill concept will work very well for your man up out of 3-3. It is a very simple scheme that can be executed at any level if practices regularly

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5 Key Strategies for Dominating Extra-Man Situations in Men’s Lacrosse
Joseph Juter Joseph Juter

5 Key Strategies for Dominating Extra-Man Situations in Men’s Lacrosse

Man-up offense in men’s lacrosse capitalizes on the numerical advantage created by an opponent’s penalty. Key principles include quick ball movement to keep the defense off-balance, proper spacing and communication to create scoring opportunities, and maintaining flexibility to adapt to defensive adjustments. By following these strategies, teams can effectively utilize their extra-man situations to score goals.

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