4 man rotation with a shut off

Man Down
Written By Joseph Juter

You are man down on defense and If you can take out one player and thus you have ruined their man-up. How many teams, especially at the lower levels have one player that can make or break the whole offense.

Joseph Juter

Architect of Laxplaybook, globetrotter, and passionate strategist of the game we hold dear.

https://instagram.com/laxplaybook
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Zone defense basics in Lacrosse
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