How to Stay Low and Close on Defense in Girls Lacrosse

Zone
Written By alexis arroyave gaviria

This drill helps defenders stay low and react quickly. Learn how to approach fast, maintain a good body position, and use your feet effectively.

alexis arroyave gaviria
Sign up to read this post
Join Now
Previous

How to Teach Lacrosse Defense: Forcing, Help, and Double Teams
Next

How to Avoid Shooting Space Violations in Girls Lacrosse